I cant move or rotate objects?

I’ve tried deleting blender and installing it but that didnt work, ive tried basically everything that might help me.

Can you explain a bit more?
What are you trying to do step by step.
Blender hotkeys for move/rotate/scale - G/R/S
or
tools on the left side of viewport window

also deleting or reinstalling doesn’t always help, you need to delete
c:\Users\USER_NAME\AppData\Roaming\Blender Foundation\Blender
but make archive before doing this

I’m trying to move/rotate an object with the arrows, when I try to do that nothing happens. Its like if it was locked to that spot

It’s happen in startup default cube or you open some file?
Check this option, maybe you moving pivot


also it would be more productive to help you with some of yours screens

like on startup cube and on my saved files. I tried checking it and unchecking it, didnt fix it.

I just deleted 2.83 and installed 2.80 and now it works fine. Thank you for your time.